DISCIPLINE BASE THE MEMBERSHIP

365 MINDSET TRAININGS. SO YOU GET 365% BETTER.

Your transformation starts with discipline.

Our proven formula—self-respect, self-discipline, and self-regulation—took me 8 years and hundreds of thousands of dollars to master. I built this membership so you can gain it in 6 months.


Are you tired of pretending you're okay with where you are? Over of doing all the "right" things but getting nowhere? This platform is designed for women who don’t want to just talk about growth—they want to feel it, live it, and see the results.

Imagine where you could be in 6 months if you joined today…


WHY THIS MEMBERSHIP EXISTS ⬇️

  • No more "listening to my body" “I don’t feel like it” “I’m choosing self love”as a cop-out.

    People have rebranded laziness into something “social media savvy”.

    The truth? Self-love is discipline.
    It’s showing up when you don’t feel like it.

    Your body isn’t broken.

    Your mind isn’t fragile.

    You don’t need more rest, you need more momentum.

  • Not just meditation apps… You don’t need a yoga class. You need to learn how to calm your body in the moment — before the binge, before the argument, before the shutdown.


    But if your current tools worked that, you wouldn’t still be stressed, anxious, and overwhelmed every time life gets hard.

    ✅ We train your nervous system to handle stress, not run from it.

    ✅ We build the capacity to hold discomfort without crumbling.

    ✅ We hardwire resilience into your body so you can perform under pressure.

  • You're incredible for two weeks… then fall off. You make a perfect plan, then ghost your own goals.

    You say “I’m back on track” more than you say “I’m proud of myself.”

    This is where that ends.

    We give you the tools, structure, and accountability to show up consistently — without perfectionism, punishment, or shame.

  • Spirituality isn’t the problem. Using it to avoid reality is.

    You’ve done therapy.
    You’ve journaled.
    You’ve talked about your inner child and cried on the bathroom floor.

    But you’re still not following through.

    Why?

    Because reflection without rebuilding your standards is a trap. We call out the ways you’re hiding behind healing — and help you build behaviours that back up your breakthroughs.

  • Not “love yourself more” from the mirror.

    We’re talking about respecting your word.

    Following through when no one’s watching.

    Eating meals you said you would.

    Getting up when the alarm goes off.

    This is the kind of self-respect that shows in your body, your energy, and your presence.

  • This app will completely transform the way you eat, move, see yourself.

    It’s not about surface-level “fixes”—it’s about rewiring your mindset to create lasting change.

    Modules tackling your relationship with food, body, and intimacy. It’s not about surface-level “fixes”—it’s about rewiring your mindset to create lasting change.

You don’t need another sign—YOU NEED TO TAKE ACTION. IF YOU’RE READY, STOP TALKING ABOUT IT AND START BEING ABOUT IT.

WHAT YOU WILL EXPERIENCE IN YOUR FIRST WEEK OF JOINING

Immediate workouts: You’ll get access to short, powerful workouts from day one — not just to “get fit,” but to snap you out of your spiral/ shift your physiology. These sessions are built to shift your mood, boost your energy, and reset you fast. You’ll feel better before your body even catches up.

Instant access to coaching: This isn’t motivational fluff. This is me in your ear every damn day — calling you out with love, truth, and the kind of coaching that makes you put your phone down and change your behaviour. You won’t always like what I say. But you’ll feel seen, energised, and 10x more in control from the moment you hit play.

Momentum: Imagine having the solution to 99% of your problems at your fingertips. Dive into modules that are built for one thing: real transformation. This isn’t passive content; it’s actionable, and it’s ready to make a difference from the moment you start.

Education library: No more second-guessing, binge-watching TikToks for tips, or re-downloading another habit tracker. Inside, you’ll find the exact tools to:
✔ Stop all-or-nothing thinking
✔ Regulate your nervous system in real life, not just on a yoga mat
✔ Break binge/restrict cycles
✔ Rebuild confidence and self-respect without “starting over” again

This isn’t a content dump. It’s your discipline toolkit. Ready when you are.


✨AND MOST OF ALL — YOU’LL REMEMBER WHAT IT FEELS LIKE TO TRUST YOURSELF ✨- You won’t need to beg for motivation. You’ll stop breaking promises to yourself. You’ll stop hiding behind “I’ve just been overwhelmed.” And you’ll finally feel like the woman you say you want to be — not just on Sundays when you’re journaling. Every day.


If you’re done with the superficial “self-love” sh*t and ready for a real, long term transformation, The Discipline Base is where you start.

PLATFORM PREVIEW

WHATS INCLUDED IN THIS MEMBERSHIP

Community chat main area access

Access to daily NEW bootcamp workouts designed to transform your nervous system / discipline

Access to 30+ 5/10 minute sessions on eating habits, body image, and fitness to keep you on track.

Access to 30+ 5/10 minute sessions covering relationships, money, and life advice you can actually use.

YOU CHOOSE / BIZ OR MINDSET.

Access to all of tier one.

Mindset
- 3x live group coaching calls a month every Wednesday night at 06.00pm SYD time.
- ALL my CURRENT/ UPCOMING mindset courses/ resources which is worth 10k alone, click here to see all my mindset courses.




Business
- 2x live calls a month. Wednesday 10:00am SYD time. Call one strategy, launch plans, team. Call two - content, content, content.
- ALL my biz courses/ resources CURRENT/ UPCOMING which is worth 8k alone. Click here to learn more about my business courses

BIZ AND MINDSET.

Access to all of tier one.
Access to all of tier two.

5 x calls per month.
Access the full library of every course and training I own. Nothing left out.

WHAT OUR MEMBERS ARE SAYING…

WHY OUR FORMULA WORKS (AND IS THE BEST LOL)

Our formula—Self-Discipline, Self-Respect, and Self-Regulation—isn’t just a catchy framework, it is my 8 year journey condensed into a membership, It’s the foundation of actual success.

  • The ability to take action regardless of how you feel.

    This is what separates those who wish for success from those who create it.

    No more waiting for motivation, no more excuses—just execution.

  • The standard you hold yourself to when no one’s watching.

    The way you treat yourself dictates how the world treats you.

    If you constantly break promises to yourself, that reflects in your business, body, and relationships.

    This ensures you stop settling for less than you’re capable of.

  • Mastering your emotions so they don’t dictate your actions.

    Most people lose because they react instead of respond.

    They let fear, doubt, or fatigue derail them.

    We teach you how to develop the mental resilience to stay the course—no matter what.

FAQS

  • When you sign up to Discipline Base, it is a year long membership commitment.

    however, if you want to leave early, we just require two months notice.

    please note once you leave the membership, you lose access to the content.

  • YES - This is a perfect add on. These workouts will make your current programming 10x better.

    Best to do these workouts is before or after a workout. Or to start or end your day.

  • Sure, you could try it on your own—but that hasn’t worked so far, has it?

    The Discipline Base isn’t just another fitness or self-help app.

    It’s a structured, daily toolkit that breaks down the exact mindset, routines, and practices to build discipline as a lifestyle.

    We don’t do half-ass sh*t here; we deliver real results.

  • YES, you can upgrade whenever you please.

  • The Discipline Base is built for every level—from beginners to seasoned go-getters.

    The app guides you step-by-step, so you’re never out of your depth.

    Whether it’s fitness, mindset, or life coaching, the structure is easy to follow, but the results will push you beyond what you thought was possible.

  • If you don’t have time, you don’t have priorities.


    The Discipline Base has daily sessions designed to fit into any schedule—each workout or mindset training takes just 7-10 minutes.


    You make time for the things that matter. Are you ready to make yourself a priority?

  • Most apps are designed to give you a temporary high, a quick fix.


    The Discipline Base is designed for long-term change.


    This isn’t about motivation—it’s about learning real discipline.


    Each feature is built to challenge you, reveal your blind spots, and keep you accountable, so inconsistency doesn’t stand a chance.

  • No equipment needed.

    The Discipline Base workouts are designed to challenge your body and mind without the need for fancy gear.


    All you need is yourself and the willingness to get uncomfortable.

  • You’ll feel more confident, empowered, and connected in your relationships.


    Expect real change in how you communicate, how you handle tough situations, and how you feel in your relationship.


    By the end, you'll have the clarity, tools, and mindset to build a relationship that makes you truly happy.

  • We’re not here to pat you on the back or tell you to “love yourself” without putting in the work.

    The Discipline Base combines discipline-building workouts, mindset training, and life coaching into one powerful app.

    It’s direct, real, and built for people who want results—not excuses.

  • Look, “listening to your body” is often code for not pushing yourself. Sorry not sorry. But…

    You learn when to rest and when to push—without hiding behind excuses. T

    his app will help you push responsibly, but without the fluff.

  • Yes, as part of The Discipline Base, you’ll receive my direct guidance through daily coaching content.

  • Will it be hard to catch up?….

    The beauty of discipline is that it doesn’t matter if you fall off—as long as you get back on.


    The Discipline Base is structured to get you moving forward, no matter where you start.


    We’ve got daily check-ins and practical tools that keep you focused, even if life gets in the way.

  • Let’s get real: motivation is a crutch, and it’s overrated.


    The Discipline Base isn’t about motivation; it’s about cultivating real discipline.


    This app doesn’t rely on feel-good inspiration—it gives you the tools to show up every day, regardless of how “motivated” you feel.

  • Absolutely.


    Discipline is the backbone of success in every area of life.

    Our mindset and life-coaching content digs into relationships, money, family dynamics, and more.


    The Discipline Base helps you build the character and habits to excel in all areas, not just fitness.

  • Absolutely.


    You’ll have access to an entire network of women pushing for growth, discipline, and self-respect.


    You’re never doing this alone. Connect with like-minded women who want the same thing you do: real change, real discipline, and a life that reflects their potential.